White Sands Physical Therapy & Aquatics
Safe & Effective Pain Relief for Sarasota, Florida
Tips to Prevent Back or Neck Pain with Proper
Sleep Positions and Pool Physical Therapy in Sarasota
Tips on sleep positions from Aquatic Physical Therapy can help prevent or relieve common back, neck or leg pain caused from damaging sleep positions. We offer many tips for everyday activities to help relieve chronic back, neck, or leg pain as well as offer customized physical therapy programs utilizing our heated pool and high tech decompression tables for your spine.
At White Sands Physical Therapy & Aquatics we utilize our comfortable warm water pool for many orthopedic conditions. Low back pain, sciatica, and radicular pain are just some of the conditions the pool can help. The water helps to decrease the load put on painful, achy joints and the spine. The elements of buoyancy and hydrostatic pressure will help with trunk stability and balance. We also have two unique computerized decompression tables that are used to gently and painlessly take pressure off of the spinal cord and nerve roots.